When I need to press refresh, I know exactly which button to hit. Everyday activities are the surface tension that keeps the important things from breaking through. Finding sanctuary allows you to look a little deeper.
Specifically I go to the three bridges in the park: two that span the river and the red-bricked one that overlooks the Grand Union Canal.
I find peace and reflection where there are reflections.
When you are looking for the same, where do you go?